Author: Shanya Gray

Log Off, Shutdown, Reboot. Steps for Self-Care
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Log Off, Shutdown, Reboot. Steps for Self-Care

Has your groove ever been hacked and you feel the desire to go on strike from everything? Like, just kick your feet up and log out of life? CTRL-ALT-DLT…complete mom shutdown. Has motherhood ever been so emotionally taxing and physically draining that you feel the need to shove everything off your plate? I’m talking about, flipping…

4 Ways To Practice Being Happy

4 Ways To Practice Being Happy

Mamas, are you happy? Do you find time to stop and smell the flowers? What if I told you happiness is possible, regardless of our circumstances? Or that some of the happiest people in the world could perhaps live in the slums of India? Would it pique your interest to understand what exactly makes someone…