Author: Kiana Keys

I am a career-driven mother of 3 dedicated to the health, spiritual, and emotional well-being of moms.
The Joys of Having Twins! Advice, Tips and Hacks!
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The Joys of Having Twins! Advice, Tips and Hacks!

20 fingers, 20 toes, twice the cries and twice the love! So you’re having twins and are pulling out your hair trying to decide what to expect! Sassy Plum asked our favorite twin moms for advice on preparing for 2 babies. Here are some common questions. 

5 Good Reasons To Take Your Kids To The Local Library

5 Good Reasons To Take Your Kids To The Local Library

Libraries may be “out of style” for us adults now that Kindles and electronic reading have taken over virtually everything. Who wants to be concerned with hard-backed books and the Dewey Decimal System (lol, that’s a throwback) when you have Wikipedia, virtual libraries, and Google?  Well hold tight. Before you throw the baby out with…

Why Black Family Reunions Are A Special Tradition

Why Black Family Reunions Are A Special Tradition

Black family reunions. Matching t-shirts, picnics, whiffs of tender BBQ floating through the air, line-dancing, everyone getting along… well getting along most of the time. You know what I’m talking about. Oh yes, the black family reunion, baby! It’s a pretty standard concept and most of us have been to one, whether we bounce through…

20 Wishes I Have For My Children As They Grow
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20 Wishes I Have For My Children As They Grow

As I watch my children grow, I often daydream about the life I want them to lead and think of ways I can prepare and expose them for what is to come. I won’t always be able to block them from negativity and I cannot promise everything will always go their way. But I will…

7 Parenting Rules I Break And I Don’t Feel Bad… Anymore
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7 Parenting Rules I Break And I Don’t Feel Bad… Anymore

“Rules are not meant to be broken.” Blah blah blah. Before I had kids, I had my life all spelled out, including how I would be the perfect parent. Parenting is super easy, manageable, and predictable as long as you are consistent with your rules. Yes, I actually believed that hogwash… until the kids came….

National Black Marriage Day: Don’t Miss It Next Year!

National Black Marriage Day: Don’t Miss It Next Year!

Happy Belated Black Marriage Day! Confused? How many people knew that this past Sunday was a national holiday for black married couples? I didn’t know, and I try to stay “in the know” about many things happening in and around our community. #BlackMarriageDay didn’t come down my timeline, no one posted about it. And I…

50 Of The Craziest Places Moms Have Pumped Milk!
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50 Of The Craziest Places Moms Have Pumped Milk!

Mamas! We have all been there. Engorged. Pressed for time. Determined to find any place to pump milk for our babies! We will jump through hoops, break through red tape, and pump in unthinkable spaces. No matter the challenge, we will be creative and find a place to pump!

Why Breastfeeding One Baby Takes an Entire Village
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Why Breastfeeding One Baby Takes an Entire Village

Anyone who thinks breastfeeding a baby is easy and comes naturally for every mother has no idea. It’s supposed to be a perfect, synchronized act in theory, right? Then why can it be so complicated? Because it’s an absolute lifestyle change. A game-changer. A life-changing event. The amount of time we spend prepping, talking about…

Don’t Let Valentine’s Day Disappoint You This Year
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Don’t Let Valentine’s Day Disappoint You This Year

On Valentine’s Day, time stands still. It is the day of relationship-reckoning and the stakes are high, everyone is watching, it’s do or die. Cuddle-season is well underway for those out there dating, a select few husbands are trying to work their way out the doghouse, and the waters are being tested to see who…

5 Quick Meals You Can Make in a Pressure Cooker

5 Quick Meals You Can Make in a Pressure Cooker

Do you have an old-fashioned pressure cooker and can’t figure out what the heck to put in there? Or are you looking for quick meals during the week? Look no further! Your pressure cooker will come in handy and dinner will be ready in no time! Not only will your food cook super-fast, the tender…