Author: Kiana Keys

I am a career-driven mother of 3 dedicated to the health, spiritual, and emotional well-being of moms.
Want a Job Promotion? Throw on Some Color!
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Want a Job Promotion? Throw on Some Color!

Color makes the world go round. Are you looking to stand out? Tired of the same boring grays, blacks (yes there are so many shades) and browns? Are you looking for ways to feel better about yourself? Throw on a little color! Did you know that people that wear bright colors may be more likely…

Why Some Feel Paid Maternity Leave Is Unfair
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Why Some Feel Paid Maternity Leave Is Unfair

Recently, I eavesdropped on a conversation and listened to a woman argue that paid maternity leave is completely unfair. The woman, who does not have children of her own, personally feels the effects of maternity leave because she works alongside many moms in the workplace. I couldn’t “unhear” the statement and decided to jump in. Just…

Black Fathers Are Actually Winning at Parenthood
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Black Fathers Are Actually Winning at Parenthood

“Black Fathers Don’t Pull Their Weight.” This is the consensus, right? It’s interesting that we sit back and believe that garbage. It’s time to shatter, crush, and dismantle that lie. I’m about to tell you something that may blow your mind and change everything you know about everything.

Allergic To Crowds? 9 Reasons Why Amazon and I are BFFs

Allergic To Crowds? 9 Reasons Why Amazon and I are BFFs

Amazon Prime, you had me at “hello.” Shop ’til I drop? Yeah, no thank you. Amazon Prime and I are BFFs. Like, super-duper close. We can finish each other’s sentences, we are always chatting…day or night. While everyone else is wrapped up in the hustle and bustle of Christmas shopping, this mom is on the…

Struggling, Hurting, Frustrated Moms. You Are Not Alone
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Struggling, Hurting, Frustrated Moms. You Are Not Alone

Moms from every walk of life. Struggling to stay strong, hurting from defeat, frustrated from exhaustion, you are not alone. We are bonded together all around the world, in our rain, enduring our connected pain. For the stay-at-home-moms. Dedicating your entire day to caring, teaching, cleaning up spills, and ALL other duties as assigned. When every…

Why Motherhood Should Never Be a Competition
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Why Motherhood Should Never Be a Competition

Motherhood is not a race, I’m throwing in my towel. Do you ever feel lousy because you are so busy peeking into your neighbor’s yard, looking at all they have, that suddenly your own property becomes….blah? So consumed with checking out other families with their “perfect kids” and “perfect life” that you’re overlooking your entire…

She’s an Unbothered, Unapologetic, Certified Daddy’s Girl
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She’s an Unbothered, Unapologetic, Certified Daddy’s Girl

She’s a Daddy’s girl. He is her universe. My 4 year-old daughter loves me to the moon and back. But I’m not Daddy. Her dad is her sun, her stars, her universe, and her best friend. Everything is Daddy this, Daddy that. We can’t go several minutes without her inquiring about his whereabouts or mentioning…

Breastfeeding While Black. Let’s Normalize It
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Breastfeeding While Black. Let’s Normalize It

“Black women don’t breastfeed.” I’ve seen this phrase float around the internet over the years and it always pisses me off. My first feeling is one of great offense, because it’s usually couched in a negative and condescending tone…as if we aren’t smart enough to grasp the value and benefits of breastfeeding. “Of course we breastfeed,” I…

Are You a Draining Friend? Symptoms and Treatment

Are You a Draining Friend? Symptoms and Treatment

Are you a draining friend? Clutch your pearls, and grab a glass of wine. Because mamas, we are about to dive into something a teensy bit uncomfortable! Mom life is more than a notion. Aside from our endless duty cycle, we juggle so many relationships: our significant others, kids, families, in-laws…and our friends. Hold that…

Are You a MOMtrepreneur? Or Have Ideas Moms Like?

Are You a MOMtrepreneur? Or Have Ideas Moms Like?

Calling all Entrepreneurs and MOMtrepreneurs! Do you have your own business or organization? Do you want moms to visit your webpage? Do you have a great idea you would like moms to know about? Sharing is Caring! Post it to our Entrepreneur/MOMtrepreneur board to let moms know about it! Promoting your idea is easy: Register…

Sassy Plum Asks Moms, What Are You Thankful For?

Sassy Plum Asks Moms, What Are You Thankful For?

Thanksgiving is more than a dinner, family and fellowship. It’s also a time to self-reflect and identify why we are truly grateful. Sassy Plum asked our best mom friends what they are thankful for through the eyes of motherhood. Before you read, you may want to grab a tissue. This is a tear-jerker, and their responses will…

When Your Virtual Mom Group is Your Lifeline
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When Your Virtual Mom Group is Your Lifeline

Moms of the Underworld I’ll let you in on a little secret. Did you know there are secret mom societies across the globe that make the world go round? Moms flock to them like white on rice, because they have become our virtual homes away from home, and we aren’t moving anytime soon. Here, we share…

Bag Ladies! Help on How to Fix Broken Friendships
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Bag Ladies! Help on How to Fix Broken Friendships

Do you need help on how to fix a broken friendship? Is it me, or does it seem as though friendships were much easier when we were younger? Good, bad, or ugly, I always knew where I stood. Best friends one week, dumped the next. I rotated friends in and out like my latest pair…